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PROGRAMS
Mat view at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii

"Jiu-Jitsu is for the protection of the individual: the older man, the weak, the child, the lady, and the young woman; anyone who doesn’t have the physical attributes to defend themselves."
                                                        - Helio Gracie

Although Gracie or Brazilian Jiu-Jitsu (BJJ) is the most effective martial art on planet, it is a relatively young martial art. Lacking a standardized curriculum, it is common practice, at BJJ schools around the world, for techniques to be presented in complete randomness. Each day, the instructor shows up to class, having no clue what to teach, and asks the students: “What do you guys want to do?” as if the students know better than he does, as to what should be practiced. Learning in such an unorganized environment can be extremely frustrating and overwhelming. New students almost always feel left behind since the techniques are usually tailored to meet the needs of the more advanced students. In most cases, students experience a sensation known as “Technique Overload” and end up quitting within 3 to 5 months of enrolling, and when they do, the instructor believes that the student’s lack of discipline is to blame. What they fail to realize is that when a student quits, the problem lies not within the work ethic of the student, or the techniques of the Brazilian Jiu-Jitsu, but within the format in which BJJ is being taught.

The Gracie University Solution
Realizing that the key to global dissemination was the development of a formalized curriculum, Ryron and Rener Gracie dedicated several years to organizing all the techniques in the most logical sequence based on their simplicity and usefulness in combat. Originally, due to its linear nature, the curriculum could only be taught in private lessons. But, after 15 years of experimenting with different training programs, the Gracies developed a curriculum that would enable students to learn all the techniques in a group class setting and still get results that are comparable to those of private classes.

Aside from the unparalleled structure and organization of the curriculum, what makes the Gracie University training programs unique is the way in which we present the techniques. Perfected over three generations, the teaching methodology used at all Certified Gracie Jiu-Jitsu Training Centers allows students to learn at their own pace without feeling overwhelmed or left behind. Furthermore, we conduct all group classes with the utmost concern for safety, and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality, or creed.

At Gracie University, we don't just teach people how to fight, we give people the confidence so they never need to.

Click around to explore the programs, and then find a Certified Training Center near you, or access the complete ONLINE CURRICULUM so you can learn from home!

All of our programs come with ONLINE ACCESS for Team HK members. 

Gracie University Online Video Curriculum at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Online Video Curriculum at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
TEAM HK VIDEOS
Bullyproof at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Gracie Combatives at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Master Cycle at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Women Empowered at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Private Lesson Anthony Bourdain at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Self-Defense Womens Workshop at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Anti-Kidnapping Workshop at Relson Gracie Jiu-Jitsu Team HK Honolulu Hawaii
Seminar Anti-Kidnapping Workshop
Relson Gracie Jiu-Jitsu Team HK Logo Honolulu Hawaii

SITE MAP

1712 S. King Street 2nd Fl #200
Honolulu, HI 96826
(808) 277-1128

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